Sometimes you need some help getting dinner on the table. This quick wrap is dedicated to those kind of nights!
The fun thing about these wraps is that you can make an adult version with a few quick substitutions. Frank’s Red Hot Sauce instead of Ketchup, add some onions (my kids aren’t big fans) and you’ve got a spicy wrap that will satisfy you just as much as your kids will love theirs.
Adjust the quantities based on how many wraps you have to prepare.
Breaded Chicken Wraps
Ingredients
- Breaded Chicken Strips (I used the all white meat strips from the freezer section for convenience, but feel free to prepare your own from scratch)
- Shredded Carrot
- Shredded Cucumber
- Hummus
- Crumbled Feta
- Ketchup
- Large Whole Wheat Tortilla
Directions
Layer all the ingredients onto the tortilla and roll it up, flipping the bottom end in first so nothing falls out.
Enjoy!
Tina Evans 