Vinegar Slaw and Tuna Salad Sandwiches

The past two weeks have flown by and at the same time seemed endless. My husband’s been traveling, work has been insane, the kids forgot how to relax with the warmer weather and we’re planning a move. My energy levels haven’t been this low since the kids went through their newborn months. All this time I was riddled with guilt that I wasn’t keeping up my blog. Hopefully I haven’t completely alienated you.


I’ve had this post on my mind almost the entire time I’ve been missing. The cravings started with a visit to Sassy Earl Grey and the hunt for her post on homemade pita bread.

Unfortunately my battle with yeast recipes continues (I’ll share my disastrous Mother’s Day Breakfast Bun recipe with you another time…you know, for your amusement!) so I haven’t tried to make my own pita bread yet. But I will! It might take me a few tries before they actually turn out edible but I’ll do it!

With everything that’s been going on lately, I’d been in the mood for a sandwich. Nothing fancy or complicated. Something I could throw together and to be honest something comforting. I’ve always been obsessed with sandwiches. I was never happier than when I opened my lunch bag to find my mother had packed a sandwich for lunch. Especially a tuna sandwich. To this day, I swear, no one makes a tuna sandwich like my mom) Now you’re probably thinking, “Who cares? It’s just a sandwich.” But to me, it feels like home.

Tuna Sandwich

Vinegar and Oil Coleslaw
Adapted from Rachel Ray 30 Minute Meals – Food Network


  • 1/4 cup red wine vinegar
  • 2 tablespoons sugar
  • 2 tablespoons olive oil, eyeball it
  • 1 sack, 16 ounces, shredded cabbage mix for slaw salads
  • 1 teaspoon salt
  • Salt and pepper

Mix vinegar and sugar. Add oil. Add cabbage to dressing and season with salt and pepper. Toss with fingers to combine. Adjust seasoning. Let stand 20 minutes. Re-toss and serve.


Tuna Salad Sandwich


  • 2 cans of olive oil-packed tuna
  • 1/2 cup cucumber, finely diced
  • 4 green onions sliced, whites and light green parts only
  • 2 tablespoons mayonnaise
  • Boston Lettuce
  • Salt and pepper
  • Pita Bread (or your favourite bun!)

Combine tuna, cucumber, green onion, mayonnaise in a bowl and mix together. Season with salt and pepper to taste. Pile half the mixture into each sandwich with a few leaves of Boston lettuce.

I don’t know why, but the last time we had this I added a few Ms. Vicky’s Salt and Vinegar chips and some of the coleslaw into my sandwich. The added crunch was great!



Dijon-Shallot Vinaigrette

I know you can buy salad dressing, but this is so easy and tasty that you really won’t go back to the store bought stuff after you’ve tried it. It’s made with ingredients you’ll most likely have on hand and I usually make a double batch and keep it in a mason jar in the fridge to use during the week. Just remember to take it out of the fridge about ten minutes before you dress your salad because the olive oil will solidify in the cold.

Dressing 1

One tip I recommend for garlic lovers (and if you haven’t noticed we’re big on garlic in our house) I like to grate my cloves into the dressing using a microplane. It infuses the flavor in there fast and you don’t end up biting into a chunk of garlic by accident. Plus, I can’t stand mincing garlic, I’m just lazy like that.

There’s one small thing I learned to do that, I find, really makes a difference when adjusting the seasoning to your dressing. Instead of tasting it with a spoon, use a leaf of lettuce. That’s the way you’re going to end up eating it anyway and it may alter your seasonings in different ways. For example, arugula is already peppery so I wouldn’t add as much cracked black pepper to this type of salad.

This dressing is great with a basic green salad, but I also sometimes use it when I make my Mediterranean Salad. Recipe to follow when we get to “M” in the A to Z challenge!

Dijon-Shallot Vinaigrette
Adapted from Tyler Florence’s Ultimate Vinaigrette

1 shallot, finely minced
1-2 cloves of garlic, grated (to taste)
1 teaspoon Dijon mustard
1 tablespoon red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon honey
Kosher salt and freshly ground black pepper

DirectionsDressing 2

Combine the shallot, garlic, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify. Toss lettuce with vinaigrette, to taste.