Vinegar Slaw and Tuna Salad Sandwiches

The past two weeks have flown by and at the same time seemed endless. My husband’s been traveling, work has been insane, the kids forgot how to relax with the warmer weather and we’re planning a move. My energy levels haven’t been this low since the kids went through their newborn months. All this time I was riddled with guilt that I wasn’t keeping up my blog. Hopefully I haven’t completely alienated you.

Slaw

I’ve had this post on my mind almost the entire time I’ve been missing. The cravings started with a visit to Sassy Earl Grey and the hunt for her post on homemade pita bread.

Unfortunately my battle with yeast recipes continues (I’ll share my disastrous Mother’s Day Breakfast Bun recipe with you another time…you know, for your amusement!) so I haven’t tried to make my own pita bread yet. But I will! It might take me a few tries before they actually turn out edible but I’ll do it!

With everything that’s been going on lately, I’d been in the mood for a sandwich. Nothing fancy or complicated. Something I could throw together and to be honest something comforting. I’ve always been obsessed with sandwiches. I was never happier than when I opened my lunch bag to find my mother had packed a sandwich for lunch. Especially a tuna sandwich. To this day, I swear, no one makes a tuna sandwich like my mom) Now you’re probably thinking, “Who cares? It’s just a sandwich.” But to me, it feels like home.

Tuna Sandwich

Vinegar and Oil Coleslaw
Adapted from Rachel Ray 30 Minute Meals – Food Network

Ingredients

  • 1/4 cup red wine vinegar
  • 2 tablespoons sugar
  • 2 tablespoons olive oil, eyeball it
  • 1 sack, 16 ounces, shredded cabbage mix for slaw salads
  • 1 teaspoon salt
  • Salt and pepper

Directions
Mix vinegar and sugar. Add oil. Add cabbage to dressing and season with salt and pepper. Toss with fingers to combine. Adjust seasoning. Let stand 20 minutes. Re-toss and serve.

Tuna

Tuna Salad Sandwich

Ingredients

  • 2 cans of olive oil-packed tuna
  • 1/2 cup cucumber, finely diced
  • 4 green onions sliced, whites and light green parts only
  • 2 tablespoons mayonnaise
  • Boston Lettuce
  • Salt and pepper
  • Pita Bread (or your favourite bun!)

Directions
Combine tuna, cucumber, green onion, mayonnaise in a bowl and mix together. Season with salt and pepper to taste. Pile half the mixture into each sandwich with a few leaves of Boston lettuce.

I don’t know why, but the last time we had this I added a few Ms. Vicky’s Salt and Vinegar chips and some of the coleslaw into my sandwich. The added crunch was great!

Bite

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Quesadillas

I love sandwiches. And really, aren’t quesadillas just a flat sandwich? If you ask me, they’re the best kind. Hot and gooey on the inside, crisp and salty on the outside. Especially along the edges where the cheese escapes and browns a little in the pan. I always eat that bit first.

My favourite way to make these is in a frying pan with butter, but I do try to make healthier choices when I can. So here’s an easy and healthy option for baking the quesadilla that will save you some calories but still give you the crispy and gooey combination that makes this dish so good.Quesadilla 2

I usually use leftover roasted chicken, but sometimes I use thinly sliced breaded chicken breast for the kids.

Quesadillas

Ingredients

  • Tortillas (I use whole wheat)
  • Roasted Chicken, shredded
  • Cheddar, grated (or cheese of your choice)
  • Green Onions, sliced
  • Sour Cream
  • Guacamole and salsa for dipping

Directions

Preheat oven to 375° degrees.

Quesadilla 1

Place one tortilla on a parchment paper covered baking sheet.
Top with sour cream, cooked chicken, cheddar, green onion.
Lay remaining tortilla on top.

Place a second layer of parchment paper then another baking sheet on top of the assembled quesadilla. Use a weight to help press it down. I use my dutch oven.

Bake for 10-15 minutes or until heated through and cheese is melted.

Cut into wedges and serve with sour cream, guacamole and salsa.